|My own little quilt show.|
|One of her quilts.|
On another subject - The Autoimmune Protocol. Debbie commented that the diets she has tried didn't work for her, but she was happy it did for me. Well, I tried the Specific Carbohydrate Diet and the Candida Diets first. They were about all that were out there years ago. They helped. But the AIP is the one that really got me back on my feet. Do I still have symptoms? Yes, I do. Some damage to your body is going to be permanent, but that doesn't mean the AIP doesn't work. A reason it might not work for someone is the idea that it is a "diet" and Americans are consumed with "cheating" on their diets. Well, if it is strictly an issue of calories, o.k., some cheating is not gonna kill you. Cheating on the AIP will stop any health improvements dead in the tracks. There is no cheating. Inflammation in your body doesn't care if you are "good" 90% of the time. It simply won't work. Period. I leave you with this thought: Dr. Terry Wahls put her severe MS into remission with her diet protocol and lifestyle protocol. She had the very best medicines and drs. available today and she healed herself with diet and lifestyle changes - not medicine. (Medicine today is aimed at controlling symptoms and not addressing the underlying cause of disease.) If it worked for her, it will work for you. This is my last word on the subject. If anyone has any questions, you can email me.
Well, that's about it for today.
Till next time.....